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Physical education
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Swimming Skills - Stages 1 - 6
Stages 1 - 6 swimming skills.
Skills based swimming programme for school swimming lessons. Building water safety confidence, floating techniques, stroke technique and different activites to build up swimming confidence and skills.
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Fitness - circuit fitness progression chart
Students to work in partners for a 4 week period, recording their fitness gains on a week by week progress. Students should show progress over 4 weeks; as they are aware of their previous scores students build up stamina and strength as they progress in their physical education ability.